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Why Metabolic Health Matters explores health & performance in an innovative yet engaging way to empower you to achieve your potential by getting your body back to it’s original physiology - help you achieve peak metabolic health and performance.
Episodes
Friday Feb 19, 2016
Friday Feb 19, 2016
In today's episode Stephanie, Naomi and Peter run through the Hard Reset. Peter goes into the physiological reasons why this is necessary to make the fundamental shift back to fat as fuel along with many of the pitfalls, ways to set your self up for success, The HR is the critical first step in your OFM journey so listen in to see how & why!
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