Food for Thought

21. HRV & OFM: Insights to OFM from HRV Specialist Alessandro Ferretti

December 29, 2016

Join Doc Edwards and Food for Thought Host, Peter Defty,  for a fascinating  conversation with U.K. based HRV Specialist, Alessandro Ferretti, for a lively and indepth interview on the emerging data on HRV as it applies to OFM athletes. This intereview crosses a wide swath of topics on fat adaptation and provides valuable insights the athlete can use.