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Why Metabolic Health Matters explores health & performance in an innovative yet engaging way to empower you to achieve your potential by getting your body back to it’s original physiology - help you achieve peak metabolic health and performance.
Episodes
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
In this roundtable podcast with Ultra champions Jeff Browning and Peter Mortimer we discuss how they use VESPA in their training and racing. In it you will learn:
- What VESPA is
- How using VESPA increases fat metabolism
- How increasing fat metabolism dramatically reduces the reliance on external calories
- How VESPA dramatically reduces the risk of the Gastrointestinal (GI) challenges so common in endurance sports
- Recovery: The VESPA recovery paradigm shift: Through MINIMIZING the DAMAGE from the oxidative stress and lactate load of burning too much glucose you minimize recovery time and maximize 'Training Effect'
- VESPA for focus, coordination and overall stability to perform in any situation
- VESPA for youth sports
- The VALUE of VESPA
Click here to experience the same benefits champions like Jeff & Peter obtain from VESPA, a natural catalyst to tap into the limitless energy you have locked inside!
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