Episodes
Wednesday Jul 27, 2016
08. Nell Stephenson, The Paleoista
Wednesday Jul 27, 2016
Wednesday Jul 27, 2016
Nell Stephenson, calls herself “The Paleoista” and with good reason. Nell was on the ground floor of the Paleo movement working with Dr. Loren Cordain when “The Paleo Diet” first hit ground in a big way on the net. Author of 2 Paleo cookbooks and Master Chef, Nell is a chef and nutritional consultant based out of Pacific Palisades near Malibu. Nell is also a elite Age Group Triathlete and in this interview you will learn how & why she made the transition from Paleo to a more OFM Paleo diet to increase her performance, health and recovery.
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